Get ready for change to happen
Women-only fitness, accountability, and consistency. Move with Coach Cass and build real consistency, confidence, and results without overwhelm.
bootcamp & Brunch
will return in january 2026
For our final Bootcamp & Brunch of the year I’ll be teaming up with Chef Corrine at Tasteful Soul Caterering & we will also have a live DJ. You don’t wanna miss this. Join us Saturday, October 25th, for a sweat session with all the right sounds + a delicious & nutritious meal!
Meet your TrAINER
I’m Coach Cass owner of CoachCassFit. I am dedicated to helping women build strength, confidence, and balance in their lives. We focus on progress, not perfection. Fitness is something that should fit into your everyday life and be fun. My goal is to support women as they navigate the changes in their bodies and help them find joy in movement. You can catch me at 111 Conditioning Club Monday through Thursday at 5 AM for some fun filled group fitness classes.
Services
Fill out the form to join our strength based group fitness classes.
COMING SOON! Fill out the form and be the first to know when this service becomes available.
Contact Us
Interested in working together? Fill out the form and let’s get started. I only train women.Please allow 24-48 business hours for response.