Get ready for change to happen
Meet your TrAINER
I’m Coach Cass owner of CoachCassFit. I am dedicated to helping women build strength, confidence, and balance in their lives. We focus on progress, not perfection. Fitness is something that should fit into your everyday life and be fun. My goal is to support women as they navigate the changes in their bodies and help them find joy in movement. You can catch me at 111 Conditioning Club Monday through Thursday at 5 AM for some fun filled group fitness classes.
Services
Fill out the form to join our strength based group fitness classes.
COMING SOON! Fill out the form and be the first to know when this service becomes available.
Contact Us
Interested in working together? Fill out the form and let’s get started. I only train women.Please allow 24-48 business hours for response.