Get ready for change to happen

bootcamp & Brunch

August 1, 2026

Join us August 1st for Bootcamp & Brunch — A Wellness Event. Break a sweat , refuel with a delicious brunch (catered by TastefulSoul), vibe to the sound of DJ DXSCO and connect with local wellness vendors. A percentage of ticket proceeds benefits Black Wellness Club, supporting the health of Black women in our community. Spots are limited grab yours before they’re gone!

Meet your TrAINER


I’m Coach Cass owner of CoachCassFit. I am dedicated to helping women build strength, confidence, and balance in their lives. We focus on progress, not perfection. Fitness is something that should fit into your everyday life and be fun. My goal is to support women as they navigate the changes in their bodies and help them find joy in movement. You can catch me at 111 Conditioning Club  Monday through Thursday at 5 AM for some fun filled group fitness classes.

Services

Fill out the form to join our strength based group fitness classes.

COMING SOON! Fill out the form and be the first to know when this service becomes available.

Contact Us

Interested in working together? Fill out the form and let’s get started. I only train women.Please allow 24-48 business hours for response.